I saw some of his videos on horse hero about rider fitness and core stability and have set about carrying them out each day over the past 5 days. Really starting to notice a difference in my balance on the exercise ball and hoping it'll tone me up a bit too

need all the help I can get giving the err athletic youngster i'll be needing to get on soon enough

Has anyone been to any of his 'fit to ride' clinics? They seem to be non-existent in Scotland but would be interested to know of any opinions people had on him? He does fitness training with a lot of the British team so must be doing something right I guess. I kinda like the fact he has a sports science background.
This is his website btw
http://www.fittoride.org/